Eye Care Tips for Computer Users

Positioning of screens for eye care:

A distance of associate arm’s length between your eye and therefore the screen ought to be maintained so as to stay your vision good and eye care. Monitor ought to be twenty degrees below the attention level and proper placement of the screen and keyboard area unit vital for eye care likewise.

Healthy food for eye care:

Eating sustenances that have Vitamin A, C, and E on customary premise have turned out to be extremely productive for eye care. Make Green vegetables, citrus foods grown from the ground items a piece of your supper. Nothing can beat the freshness of serving of mixed greens and organic products, and in the event that they make you look delightful then you ought to eat a lot of them.